Thai Yoga Massage Done completely clothed on a large, cushioned floor mat, Thai yoga massage is a dynamic modality that incorporates yoga-inspired stretches, as well as compression techniques that create movement and energy flow throughout the entire body. Excellent for athletes or anyone who craves a good stretch!
Sports Massage Sports massage was originally developed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. Sports massage emphasizes prevention and healing of injuries to the muscles and tendons.
Swedish Massage This treatment focuses on increasing circulation, loosening tight muscles, improving flexibility and encouranging full-body relaxation. A wonderful antidote for general stress and tension, insomnia and anxiety - a relaxing and revitalizing treatment.
Deep Tissue Work Deep tissue massages target muscles located further away from the skin. This massage method releases the chronic patterns of tension in the body through slow strokes and applied pressure.
Each massage can be modified to your specific needs, issues and personal preferences.